27/03/23 11:02 

I’ve finished with my final training run before the marathon de Paris and whilst it wasn’t a fast run, it did the job, it got the final few cobwebs out.  Which is a little silly as I’m on my way to the clicky-clicky man.  Hopefully, he’ll be able to help with the new hip thing that I seem to have developed.  It’s like an almost inaudible grinding.  Very similar to my right shoulder.  But it’s my left hip. 

Anyways, moving forward and I’m slowly getting up to date with the blog and Instagram posts.  Very slowly.  But my last two Instagram posts have actually been videos.  From Instagram.  Live.  They’ve been videos of me running along my regular 5k block where I live.  I’m debating about trying this for the actual marathon and also whether or not to buy a microphone.  It’ll be a wireless one to clip on my top as I run but I need to see whether it affects my running Shokz bone conducting earphones or not.  Also, the quality of the mic.  This can only truly be done whilst running.  Which could simply be from the office to the Aldi at lunchtime.